Get out of Pain & Back to Living Fully 


Get Relief from pain, fine tune the athlete, recover and rehab.

The techniques I use are proven to reduce chronic issues associated with soft tissue dysfunction. As an athlete who has over-trained,  injured,  had post surgical discomfort and felt like I had not fully recovered, addressing soft tissue was crucial in my own wellness plan.  Unfortunately soft tissue dysfunction is often over looked.   Scar tissue and adhesion from these types of situation can build up over time, can go deeper, causing chronic migraines, limits range of motion, and pain.  Once fluid movement of muscle is restored, pain is relieved, performance increases. Learn more about our Bodywork services…

Nutritional Coaching

I pull from my life & training as a Whole Food Plant Based nutritionist, I work with my clients 1:1 helping them make life long changes to live fuller healthier lives. Here, “diet” doesn’t mean something short lived to get some fast results. It is about how we fuel our bodies for the rest of our lives. Together we will build new patterns for you to gain energy, get healthy & we’ll have fun! Learn more about our Nutrition services…

Wellness RE-Set

Wellness Coaching

When you need a partner in building a plan to reach you health habits to reach your goals, I can help. Whether you need help with stress reduction, a food over hall, managing a chronic health issue or just need accountability, I am here to help. With my diverse background in the medical field I have the know how and the resources to get you where you want to be. Learn more about our Wellness services…


To learn more about Medical Massage Cincinnati, please call 513-827-0079 or use our contact form.

SL Crop


The Healing Mission

What I do is beyond massage, beyond a health coach,  I’m a wellness wizard & it’s my desire to assist every one of my clients to achieve their optimal heights of health and wellbeing. I take an integrative approach to your health and wellness to reverse the negative effects of stress, poor nutrition, repair damaged muscle tissue, and remove pain throughout your body. Together we will look at your over all health, nutrition base, exercise level, and I’ll show you the magic of a holistic approach to create a personal care plan that will work for you. I want you to feel fantastic, and start thriving not just living!

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