MedicalMassageCincinnati.com
  • Home
  • About
    • About
    • Testimonials
  • Therapies & Info
    • Bodywork
    • Nutrition
    • Arbonne Products
    • Events
    • Patient Forms
  • Contact
  • Blog
  • BOOK YOUR APPOINTMENT
  • Home
  • About
    • About
    • Testimonials
  • Therapies & Info
    • Bodywork
    • Nutrition
    • Arbonne Products
    • Events
    • Patient Forms
  • Contact
  • Blog
  • BOOK YOUR APPOINTMENT

How can you help relieve that constant neck and shoulder pain?

Simple 10 min routine to reduce pain
Dec 05
0

Spinal Flexibility & Stretching Exercises

By Suzanne Lautz Singh | Stretching | No Comments
Read More
Sep 20
0

Stretching and Hydrating with Suzanne

By Suzanne Lautz Singh | Stretching | No Comments

Remember to spend some time in recovery, by stretching and hydrating. Here are a few stretches and a great hydrating smoothie to keep you feeling strong. The Couch Quad Stretch…

Read More
Aug 31
0
Female Athlete Stretching

What is Your Post Movement Routine?

By Suzanne Lautz Singh | Stretching | No Comments

Are you stretching? Since it’s summer, we’ve moving more with gardening or training for our summer races or just soaking up the glorious warm season. Have you noticed your muscles…

Read More
Jun 15
0

Suzanne’s Solopreneur Interview

By Suzanne Lautz Singh | Assorted Topics | No Comments

Patrick McGilvray of Focus 5 Design recently interviewed Suzanne in Episode 47 of his podcast. Topics they covered include: — Eating a vegan diet — Pain relief — Practical self…

Read More
Mar 30
0
Person in pain

Simple Tips for Reducing Chronic Pain

By Suzanne Lautz Singh | Body Specific Pain Causes | No Comments

I want to talk about something that is more common that you may realize: chronic pain. This agonizing condition affects tens of millions — no, that’s not a typo! —…

Read More
Feb 02
0

Chronic Pain and Understanding Its Triggers to Inflammation

By Suzanne Lautz Singh | Holistic Wellness, Nutrition | No Comments

Our bodies are fascinating vessels that carry us through our daily routines, designed to protect us from injuries or illnesses along the way. Let’s face it: even the most cautious…

Read More
Nov 17
1

Feeling F*@%ing great, and why I went back to school, again.

By Suzanne Lautz Singh | Uncategorized | No Comments

I love what I do as a body-worker, and Active Release Technique is the game changer for getting you out of pain and feeling great again.  How I get folks back…

Read More
Jan 09
0

Active Release Therapy

By Suzanne Lautz Singh | Holistic Wellness | No Comments

I would like to introduce you to Active Release Therapy. I have recently added this technique to my treatment plans since becoming certified. I feel this is one of the…

Read More
Oct 08
0

Changing What Was Believed to be Proper Human Movement

By Suzanne Lautz Singh | Body Specific Pain Causes | No Comments

 I first learned of something called the posterior chain of muscles when I took a corse to learn how to run better a few years ago.  This chain of muscles…

Read More
Aug 06
0

Carrying That Purse Can Be a Pain!!

By Suzanne Lautz Singh | Body Specific Pain Causes | No Comments

Many of my female clients (and now men) have chronic complaints centered on neck and back issues? While there may be many I am sure, perhaps the most prominent is…

Read More
NextPrevious »

Search

Follow Me on Facebook

Follow Me on Facebook

Categories

  • Assorted Topics
  • Body Specific Pain Causes
  • Holistic Wellness
  • Nutrition
  • Stretching
  • Uncategorized

Recent Posts

  • Spinal Flexibility & Stretching Exercises
  • Stretching and Hydrating with Suzanne
  • What is Your Post Movement Routine?
  • Suzanne’s Solopreneur Interview
  • Simple Tips for Reducing Chronic Pain

Recent Comments

    To learn more about Medical Massage Cincinnati, please call 513-827-0079 or use our contact form.

    Book Your Appointment Now!

    © 2013 MedicalMassageCincinnati.com. Privacy Policy  |  Positive Projections