I am adding a new location!!! I am so happy to announce that I will be joining the Thrive Chiropractic offices June 5th. For now I will only be seeing clients there on Monday’s. But that will be changing as we move forward. I will keep you all updated on the schedule as it builds! If you would like to schedule your appointment for June 5 and on please email me asap or call or text!
Health and Wealth Presentation with Everest Financial Times and locations tba
“Healthy Happy Hour” Open House
May 11th 7:00p-9:00p
2330 Eight Mile Road
Join us for a fun free event. Learn how eating clean, plant based isn’t boring or complicated. How changing your lifestyle to whole foods and making healthier choices can be the game changer for chronic pain, disease processes as well as weight gain.
Sample plant based snacks that you can make, plus learn about all our products that keep you healthy and are pure, safe and beneficial.
RSVP: to email@example.com
“Self Release Trigger Point Practices”
April 7: Thursday 7:00p-9:00p RSVP required cost $45
We all seem to have those annoying little tweaks in our muscles after that long run or when we have over done all that yard work. A lot of times we can ward off a huge pain cycle flare up with a little easy practice of trigger point release. You will learn easy techniques to release areas of hyper contracted muscles and stretches that will help you avoid larger issues later. These techniques work for acute areas of spasm, however some areas that are chronic may need deeper work. This basic soft tissue management will help you keep your young athletes out of pain as well as others who suffer from recurring muscle issues. This is a great technique that every one should know for their first aid kit!
to sign up click here: Workshop
“Intro to Plant Based Eating”
March 31st Thursday evening: 7:00-9:30 RSVP required.
This is the time for you to taste and learn what Whole Food Plant Based eating is all about. I will take you through the basic understanding of eating plant strong. You’ll see how to add flavor to your food while minimally processing it, and getting tons of nutrient dense foods that fill you up and empower your beautiful god pod! You’ll get tips on how to make eating well an easy way of living. Learn to purge your pantry and fill your fridge with life giving foods that set you up for tons of energy, clear skin and easy weight loss!
First class of 2016 for $39.95
to sign up click here: Workshop
The Desire Map
This is a community based process for supporting you to find & accentuate the positive feelings you want to live by (called the Core Desired Feelings). While helping you dig into yourself to find/remember your light by regarding your feelings as road signs to your soul.
This process is an amazing program developed by Danielle LaPorte a powerhouse of love and light. Her work has changed my own life from here first book, The Fire Starter Sessions and now laid a platform for us to go further and bring you all along for the ride in Desire Map. The process is moving, challenging and pivotal for empowering your self to live a happily authentic life.
For more information and products Click here: Desire Mapping
2016 I will be offering this in a one on one customized experience, Please email soon if you are interested in starting in the new year.